A journey
of discovery

Shape your path to relaxation with
an interconnected app experience.

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Reflect meditation App
Reflect App

Build your
practice

Following your journey day-by-day makes it easy for you to turn your practice into a regular part of your routine.

Build Your Practice
Build Your Practice

Journal your
thoughts

Capture the emotions, thoughts and mental notes that pop up with each session in your digital Reflect journal.

Journal Your Thoughts
Journal Your Thoughts

Expand your
horizons

Access the knowledge center to dive into the rich and fascinating worlds of mindfulness and biofeedback.

Expand Your Horizons
Expand Your Horizons

Tap into your wellbeing with the right tools.

Personalized sessions
Personalized sessions

Personalized sessions

Customize session length, color brightness and LED rhythm to attune your practice to your personal preferences.

To help you stick to a routine, setup notifications that give you a gentle nudge to start your session for the day.

Progress tracking
Progress tracking

Progress tracking

Immediately see the impact of your practice with the Reflect data tracking dashboard.

Over time, you’ll start to develop healthy habits as you learn from your daily, weekly and monthly progress.

Enriching education
Enriching education

Enriching education

With the app’s data and insights, you’ll be able to better use Reflect to enhance your daily sessions.

As you deepen awareness of your mental wellbeing with each session, you’ll learn how to control daily stress in a healthy way.

Orb with waves
Orb with waves
Breathe easy. Your path starts here. Buy Now