Break free from stress & anxiety in minutes

Control stress, alleviate anxiety and improve your wellbeing with the world’s best home biofeedback experience.

Find your innate power to relax

All humans have the capacity to control stress.

Reflect’s comforting Orb trains you to find ease in just a few minutes of practice. It collects stress signals from your fingers and reflects your mental state back to you with a calming colorful light ring, guiding you to relaxation.

Alleviate stress & anxiety when you need it most

Tune your body into a calm state and track your skill building over time using science-backed biofeedback technology and a calming relaxation experience.

Elevate your
mindfulness routine

Tangible and comforting anchor to your meditation practice with measurable insights and guidance.

Improve sleep & focus

Build skills for regulating body and mind to help you sleep better and stay focused.

Total minutes spent in relaxation by Reflect users

Biofeedback trains you to control your mind-body neural circuits.

Seeing your body responding helps you learn to regulate your emotions and reinforce your body’s relaxation response.

Michal Gruberger, PhD

Chief Science Officer,
Reflect Innovation

Experienced improvement in stress, anxiety and depression

Reported improved quality of life

Experienced improved sleep

Hear from our customers

”Reflect has been a game changer! It’s been a great tool to help me build a daily habit and increase my confidence in my own ability to be aware of the small changes in my body that occur when I feel stress. And the customer service has been amazing.“Mikaela Silcox

”Using the Orb is the most peaceful part of my day. Using the orb is my chance to listen in to myself. When I see the white ring I know I'm where I was hoping to be. It makes me feel grateful to be here, in the middle of life. The orb very gently eases me into presence, in the most lovely way.“Robin Jankiewicz

”I love my orb! It has helped me learn “how” to relax, which has been incredibly helpful as someone who struggles with anxiety and hypervigilance. Thank you for creating this amazing product!“Katherine M.

Reflect for mental
health professionals

Research shows that incorporating biofeedback in traditional mental health intervention yields superior results compared to traditional methods of intervention alone.